As always, Shinya Aoki comes through in devastating fashion. This time from a beautifully set up “gogoplata” from the mount. Kids, say your prayers, eat your vitamins and do you rubber guard stretches and we can all grow up to be like Aoki.
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"Coach" Alder Hampel is a Brown Belt instructor at 10th Planet Jiu Jitsu. For seminars, group, and private instruction information, please email me.