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	<title>Comments on: &#8220;I Broke My Hand Again?&#8221;</title>
	<atom:link href="http://www.10thplanetwatch.com/2008/10/i-broke-my-hand-again/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.10thplanetwatch.com/2008/10/i-broke-my-hand-again/</link>
	<description>Alder Hampel&#039;s Blog About Eddie Bravo&#039;s 10th Planet Jiu Jitsu</description>
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	<item>
		<title>By: Wolverine</title>
		<link>http://www.10thplanetwatch.com/2008/10/i-broke-my-hand-again/comment-page-1/#comment-2368</link>
		<dc:creator>Wolverine</dc:creator>
		<pubDate>Wed, 22 Oct 2008 01:43:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.10thplanetwatch.com/?p=739#comment-2368</guid>
		<description>Hope the hand feels better Coach,
Wolverine</description>
		<content:encoded><![CDATA[<p>Hope the hand feels better Coach,<br />
Wolverine</p>
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		<title>By: Alder Hampel</title>
		<link>http://www.10thplanetwatch.com/2008/10/i-broke-my-hand-again/comment-page-1/#comment-2353</link>
		<dc:creator>Alder Hampel</dc:creator>
		<pubDate>Sat, 18 Oct 2008 20:37:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.10thplanetwatch.com/?p=739#comment-2353</guid>
		<description>&quot;What’s MSG?&quot;

It&#039;s the crap they put in Chinese food to make it taste so delicious. Shigeki was joking, His brand of North Korean humor isn&#039;t that funny tho =(</description>
		<content:encoded><![CDATA[<p>&#8220;What’s MSG?&#8221;</p>
<p>It&#8217;s the crap they put in Chinese food to make it taste so delicious. Shigeki was joking, His brand of North Korean humor isn&#8217;t that funny tho =(</p>
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		<title>By: greg</title>
		<link>http://www.10thplanetwatch.com/2008/10/i-broke-my-hand-again/comment-page-1/#comment-2351</link>
		<dc:creator>greg</dc:creator>
		<pubDate>Sat, 18 Oct 2008 19:38:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.10thplanetwatch.com/?p=739#comment-2351</guid>
		<description>Ive done the same exact thing twice but i was posting my hand on the hip with all my fingers pointed to the ceiling (big mistake) I rolled all mine back not broke though. just very painful. now i post more corectly and place my hand where i point my fingers out. I guess i still need to watch out for the thumb.</description>
		<content:encoded><![CDATA[<p>Ive done the same exact thing twice but i was posting my hand on the hip with all my fingers pointed to the ceiling (big mistake) I rolled all mine back not broke though. just very painful. now i post more corectly and place my hand where i point my fingers out. I guess i still need to watch out for the thumb.</p>
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	<item>
		<title>By: Matthias</title>
		<link>http://www.10thplanetwatch.com/2008/10/i-broke-my-hand-again/comment-page-1/#comment-2342</link>
		<dc:creator>Matthias</dc:creator>
		<pubDate>Fri, 17 Oct 2008 08:34:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.10thplanetwatch.com/?p=739#comment-2342</guid>
		<description>What&#039;s MSG?</description>
		<content:encoded><![CDATA[<p>What&#8217;s MSG?</p>
]]></content:encoded>
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	<item>
		<title>By: ian</title>
		<link>http://www.10thplanetwatch.com/2008/10/i-broke-my-hand-again/comment-page-1/#comment-2338</link>
		<dc:creator>ian</dc:creator>
		<pubDate>Fri, 17 Oct 2008 00:54:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.10thplanetwatch.com/?p=739#comment-2338</guid>
		<description>bwahahahahahahahahahahaha!!!!</description>
		<content:encoded><![CDATA[<p>bwahahahahahahahahahahaha!!!!</p>
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	<item>
		<title>By: Coach Shigec</title>
		<link>http://www.10thplanetwatch.com/2008/10/i-broke-my-hand-again/comment-page-1/#comment-2333</link>
		<dc:creator>Coach Shigec</dc:creator>
		<pubDate>Thu, 16 Oct 2008 22:06:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.10thplanetwatch.com/?p=739#comment-2333</guid>
		<description>Fuck MSM. Take lots of MSG and you&#039;ll be fine!</description>
		<content:encoded><![CDATA[<p>Fuck MSM. Take lots of MSG and you&#8217;ll be fine!</p>
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		<title>By: Trini</title>
		<link>http://www.10thplanetwatch.com/2008/10/i-broke-my-hand-again/comment-page-1/#comment-2330</link>
		<dc:creator>Trini</dc:creator>
		<pubDate>Thu, 16 Oct 2008 07:03:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.10thplanetwatch.com/?p=739#comment-2330</guid>
		<description>well,

  im sorry to hear about your hand dude
nothing you can really do to speed up the process
the vicodin im assuming is regular strength 5/500

so its not gonna do anything except kill the pain
or make you think that there is no pain.. but it causes some side effects in some people. if your prone to side effects.  your probably gonna feel really screwed up taking,. but you can try ibuprofen otc and just double or triple up on it so its like 600mg or 800mg instead of just 200mg
that will reduce any inflammation you might have in your hand, also lots of icing, and try not to play with it too much  at least yet
its gonna take a while but you&#039;ll get better</description>
		<content:encoded><![CDATA[<p>well,</p>
<p>  im sorry to hear about your hand dude<br />
nothing you can really do to speed up the process<br />
the vicodin im assuming is regular strength 5/500</p>
<p>so its not gonna do anything except kill the pain<br />
or make you think that there is no pain.. but it causes some side effects in some people. if your prone to side effects.  your probably gonna feel really screwed up taking,. but you can try ibuprofen otc and just double or triple up on it so its like 600mg or 800mg instead of just 200mg<br />
that will reduce any inflammation you might have in your hand, also lots of icing, and try not to play with it too much  at least yet<br />
its gonna take a while but you&#8217;ll get better</p>
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		<title>By: Matthias</title>
		<link>http://www.10thplanetwatch.com/2008/10/i-broke-my-hand-again/comment-page-1/#comment-2329</link>
		<dc:creator>Matthias</dc:creator>
		<pubDate>Wed, 15 Oct 2008 22:49:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.10thplanetwatch.com/?p=739#comment-2329</guid>
		<description>Get well soon.

I just finished writing about my injured hand, too.

http://blog.sportschule-hamburg.de/privat.php/2008/10/16/one-year-of-pain-and-another-anniversary</description>
		<content:encoded><![CDATA[<p>Get well soon.</p>
<p>I just finished writing about my injured hand, too.</p>
<p><a href="http://blog.sportschule-hamburg.de/privat.php/2008/10/16/one-year-of-pain-and-another-anniversary" rel="nofollow">http://blog.sportschule-hamburg.de/privat.php/2008/10/16/one-year-of-pain-and-another-anniversary</a></p>
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		<title>By: Erik Wahlberg</title>
		<link>http://www.10thplanetwatch.com/2008/10/i-broke-my-hand-again/comment-page-1/#comment-2327</link>
		<dc:creator>Erik Wahlberg</dc:creator>
		<pubDate>Wed, 15 Oct 2008 21:35:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.10thplanetwatch.com/?p=739#comment-2327</guid>
		<description>Ah, sorry bro.  It figures, too, that you&#039;d get hurt when you don&#039;t have insurance.  Hang in there and get yourself a gig that has medical insurance!</description>
		<content:encoded><![CDATA[<p>Ah, sorry bro.  It figures, too, that you&#8217;d get hurt when you don&#8217;t have insurance.  Hang in there and get yourself a gig that has medical insurance!</p>
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