Posture breaking is essential for Jiu-jitsu, Submission Wrestling, or MMA. This is a continuation of a series which addresses basic posture breaks depending on where your opponent places his hands.
CSW Coach Level 3, Brian Yamasaki demonstrates a series of basic posture breaking methods to deal with a variety of different hand positions and hold downs.
Travis Wright (red gloves) vs Justin Wonzy in this Tri State Cage Fight. (Travis) Fighting out of 10th Planet Jiu Jitsu Riverside and Roseberry’s martial arts center in Lincoln. Sick Jitz..