UFC: Rener Gracie And Eddie Bravo Break Down ‘The Twister’

August 5th, 2013 In Techniques | Comments Off



Want to learn Jiu Jitsu? www.10thplanetvannuys.com

The Korean Zombie Wins Submission of the Year with, 10th Planet Signature Move, the Twister!!!

December 30th, 2011 In MMA, News | Comments Off

It took maneuver never before seen at the highest level of mixed martial arts to snatch accolades for 2011′s top submission. Mere hours after Richard Hale locked up a flashy and rare inverted triangle in Bellator Fighting Championships on March 26, Chan Sung “Korean Zombie” Jung one-upped him in the Ultimate Fighting Championship by wrapping up fellow featherweight Leonard Garcia with a move called the twister in mixed martial arts and jiu-jitsu. The spine-wrenching hold forces the target’s neck one way with the hands and arms while using the legs to move his lower body in the other direction to sharply torque the torso.

for the rest of the article, click here!

Congrats to Michelle @ Tri-Costa as well!