UFC: Rener Gracie And Eddie Bravo Break Down ‘The Twister’

August 5th, 2013 In Techniques | Comments Off

 

 

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UFC 140: Frank Mir Breaks Nogueira’s Arm! (Gracie Breakdown)

December 11th, 2011 In MMA, Techniques | Comments Off

“This episode of the Gracie Breakdown is a little longer than usual, but for a VERY good reason, there were simply too many “breakdownable” moments! Ryron and Rener analyze Frank Mir’s impressive Kimura Armlock that broke Nogueira’s arm, and then they dissect Jones’ slick standing Guillotine that put Lyoto Machida to sleep. They also, give honorable demonstrations of the highlights from the TUF 14 Finale including Ferguson’s rolling Omoplata and Brandao’s beautiful armlock from the guard!”

Posted by: Mike Frausto (10th Planet Jiu Jitsu Van Nuys)