10th Planet Jiu Jitsu – Twister Roll

February 2nd, 2010 In Techniques | 1 Comment

10th Planet Jiu Jitsu class from 30th of January 2010. Showing the twister roll to a calf crank.

Training at Sportschule Hamburg:

http://www.sportschule-hamb…


Cade in Hamburg: Darce Choke

March 17th, 2009 In Techniques | 2 Comments