The Art of Shrimping in BJJ by Keith Owen

March 16th, 2010 In Techniques | 2 Comments

Keith Owen, Pedro Sauer black belt, shows the art of shrimping, Shrimping is very important in grappling as it allows you to regain half or full guard when on your back. For more information about Keith Owen, visit his site:

Surviving Side Control: Keith Owen

February 1st, 2010 In Techniques | 3 Comments

Keith Owen describes the PRAYER POSITION and the basic defense when you are on your back and your opponent is going for side control. This is the starting position on how to start your defense and get to a better spot. Visit Keith Owen’s site at:

RGPD: Twister Counter with Keith Owen

December 19th, 2008 In 10th planet police | 13 Comments

How about this one fellas? Thanks to Dan Hunt for finding this one.