UFC 140: Frank Mir Breaks Nogueira’s Arm! (Gracie Breakdown)

December 11th, 2011 In MMA, Techniques | Comments Off

“This episode of the Gracie Breakdown is a little longer than usual, but for a VERY good reason, there were simply too many “breakdownable” moments! Ryron and Rener analyze Frank Mir’s impressive Kimura Armlock that broke Nogueira’s arm, and then they dissect Jones’ slick standing Guillotine that put Lyoto Machida to sleep. They also, give honorable demonstrations of the highlights from the TUF 14 Finale including Ferguson’s rolling Omoplata and Brandao’s beautiful armlock from the guard!”

Posted by: Mike Frausto (10th Planet Jiu Jitsu Van Nuys)


No Gi Kimura Techniques PART 1

May 27th, 2011 In Techniques | Comments Off

Posted by: Mike Frausto

(10th Planet Van Nuys)


Jay-Jitsu BJJ: No gi-Guard – Modified Kimura w/ Setup

May 25th, 2011 In Techniques | Comments Off

Posted by: Mike Frausto
(10th Planet Van Nuys)


Ramonte Chatman: One Arm Kimura

February 14th, 2011 In Uncategorized | 1 Comment

Posted by: Mike Frausto

(10th Planet Van Nuys)


Keenan Cornelius: Advanced Kimura Sweep

January 15th, 2011 In Techniques | Comments Off

Posted by: Mike Frausto

(10th Planet Van Nuys)


Helio vs. Kimura: New Years Hangover Edition

January 1st, 2009 In Uncategorized | 1 Comment

I figure I’d throw this in there so nobody has to think today. Just sit back and be entertained, your brain cells need a rest.