Renato Laranja Fruits and Vegetables t shirt

August 27th, 2012 In Comedy, News | Comments Off

the 27 time mundial champ teaches you how to grow big and strong with his diet. Fruits and vegitables and scientifically proven to get you more world championships, guaranteed!

Fruits & Vegetables T Shirt

$24.00

 

 

 

 

 

 

 


Chuck Liddel Representin’!

March 23rd, 2010 In MMA | 1 Comment

Don’t forget to watch Chuck Liddel’s Jiu Jitsu coach, 10th Planet Burbank’s own, Scott “Einstein” Epstein on this season of The Ultimate Fighter.

Chuck wearing a 10thp#3B0A5


10TH Planet Morgantown – Butch Hiles Tourny

March 21st, 2010 In Tournaments | Comments Off

10TH Planet Morgantown Invades
Butch Hiles BJJ Tourny
Charleston, WV February 20, 2010
Head Coach – Neale Hoerle
Judson Swart, Ryon Anderson, Walt Ramsey and Don Quinn


Eddie Bravo: “MMA Is a Triathlon.”

March 20th, 2010 In Interviews | 3 Comments

You can see me in the back on the right at 1:55. One of my crowning achievements as a human being.


FIGHT! Life – Eddie Bravo: From “Man Show” to Dojo

March 19th, 2010 In Interviews | Comments Off


There Can Only Be One: Denny”300″ Prokopos

March 18th, 2010 In Interviews | 1 Comment

Denny “300″ Prokopos will be a part of Jiu Jitsu history for a long time. He is the first person awarded a Black belt by Eddie Bravo. When Eddie first started teaching the Rubber Guard people were writing it off. They said it was not very effective or practical. Nevertheless Eddie Bravo won over a lot of students across the planet. Many are highly skilled. Many medal in various tournaments. Yet one proud Greek student, Denny “300″ Prokopos soaked up the game at an insane pace. He moved ahead with a work ethic thats hard to match. At the end of the day, Eddie Bravo could only award ONE man the first Black Belt in his system. This is his story.

…for the rest of the article, click HERE.


10th Planet HQ: Dustin Advance 145lbs match

March 17th, 2010 In Tournaments | 6 Comments

Dustin Advance 145 match from Krezer on Vimeo.


The Art of Shrimping in BJJ by Keith Owen

March 16th, 2010 In Techniques | 2 Comments

Keith Owen, Pedro Sauer black belt, shows the art of shrimping, Shrimping is very important in grappling as it allows you to regain half or full guard when on your back. For more information about Keith Owen, visit his site: http://www.bjjmoves.com


Conor Heun @ Grapplers X tournament Feb 14, 2010

March 15th, 2010 In Tournaments | 4 Comments

I’d love to see Conor do more grappling tournaments. He’s an amazing competitor.

“Here is my first match back in competition since my knee surgery. It was at the Grapplers X tournament in Long Beach on Feb 14, 2010. I set up my takedowns off of the Russian 2-on-1 or the baseball grip 2-on-1. The first take down is a Japanese Double when he stands up too straight, anticipating the tie up. The second is a submarine throw of of the Russian with the “Hurricane Grip”. If you are interested in learning these techniques I am available for Private Lessons. Please e-mail me or comment for info.”


Compella and the Twister: Dropped

March 14th, 2010 In Uncategorized | Comments Off


FIGHT! Life: The Twister vs. The Legend, with Eddie Bravo

March 13th, 2010 In Interviews | 2 Comments

In Free Trip to Brazil,” MMA legend Eddie Bravo told us about his unlikely victory at the North American trials for the ADCC Submission Grappling World Championships, the best competition of its kind on the planet. In part three of this FIGHT! Life series, Bravo, who arrived in Sao Paolo, Brazil as a brown belt surrounded by black-belt masters, recounts his now-legendary fight with Royler Gracie, the undisputed top dog in the sport who had never given up a single point in his career. Bravo had nothing to lose. Heres what happened.

Produced and directed by Matthew Ross. Shot by Rick Lee, Marc Rizzo, and Randy Ward. Edited by Ashley Cahill and Ryan Jackson-Healy.


Kettle Weight Shrimp Drill

March 12th, 2010 In Techniques, Theory | 2 Comments

For all you crazy kettle bell folks. I know who wont be doing this, Scott Epstein.    ;)

“Neale Hoerle – 10th Planet Morgantown Head Coach

25lb. Kettle Weight Twisting Drill
30-50 rep range

Rotation Twist Strength”

rength


Self-taught submissions: How to perform the perfect triangle AKA the diangle

March 11th, 2010 In Comedy | 1 Comment


Travis Wright (10th Planet Riverside) Vs Andy Dick (NewsRadio)

March 10th, 2010 In MMA | 2 Comments

It’s Travis Wright month here on 10th Planet Watch ;)


Big Shouts Out to Henry’s TKD, Christiansburg, VA

March 8th, 2010 In News | 3 Comments

Thanks again to Henry’s TKD in Christiansburg, VA. They’re working hard on becoming one of 10th Planet’s newest affiliates. It was a pleasure to meet everybody in attendance, we had a great time! I also got a chance to teach my first ever kids seminar while I was there. Big ups to the little tikes that attended. They’re going to grow up to become complete animals!

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