X-Guard Pendulum Sweep

March 29th, 2009 In Techniques | Comments Off

“http://www.TrainFightWin.com

This is a way to sweep your opponent while going from Butterfly Guard to X-Guard and then getting a pendulum sweep from the X-Guard.

For more information about Sweeping and Submitting your opponent from the X-Guard, then please visit:
http://trainfightwin.com/The-X-Guard/…”