The Fight Network presents Eddie Bravo instructing the mechanics of obtaining control while in the Rubber Guard.
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Awesome…Thatll be a good drill.Based on what your partner does you can switch from crackhead, hip, or leg curl. Nice!
"Coach" Alder Hampel is a Brown Belt instructor at 10th Planet Jiu Jitsu. For seminars, group, and private instruction information, please email me.
Awesome…Thatll be a good drill.Based on what your partner does you can switch from crackhead, hip, or leg curl. Nice!