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Ask Renato Episode 1
January 4th, 2012Want to learn Jiu Jitsu? www.10thplanetvannuys.com
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Renato Laraja
Eddie Bravo “MASTERING THE SYSTEM” episode 26 (Renato Laranja calls out Chael Sonnen)
December 21st, 2011
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Mastering The System #32-10th Planet JJ
December 15th, 2011
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Renato Laranja Humiliates 10th Planet Jiu Jitsu Student!
December 11th, 2011Legendary 27-Time BJJ Champion Renato Laranja first ever east coast appearance. Professor took time to personally counsel all attendees on how to improve their lives and had a profound effect on this 10th Planet student.
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SMOKE SERPENT “Jiu Jitsu” feat. Rakaa OFFICIAL Music Video
December 10th, 2011That’s me on the 1’s and 2’s reppin’ 10th Planet Jiu Jitsu Van Nuys! Not to mention a special surprise from everybody’s favorite 27 time mundial champion, Renato Laranja
Want to learn Jiu Jitsu? Need DJing lessons from yours truly? 😉 Call us today and take a free class! www.10thplanetvannuys.com
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Renato Laranja gets shut down on Joe Rogan’s podcast
October 5th, 2011
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“10th Planet Kush” w/Joey Karate episode 23 (feat. Alder Hampel & Smoke Serpent)
August 7th, 2011The latest episode of 10th Planet Kush feature 10th Planet Van Nuys Head Instructor Coach Alder Hampel
Posted by: Mike Frausto
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Eddie Bravo “MASTERING THE SYSTEM” episode 23 (feat. Renato Laranja, Joey Karate and Matt Mitrione)
July 1st, 2011
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Eddie Bravo “MASTERING THE SYSTEM” episode 22 (feat. Jamie Yager and Renato Laranja)
May 26th, 2011Posted by: Mike Frausto
(10th Planet Van Nuys)
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Eddie Bravo “MASTERING THE SYSTEM” episode 21 (feat. Fabricio Werdum and Chael Sonnen)
May 17th, 2011I’ve missed a few episodes but here’s the latest episode of Mastering the System!! Enjoy!
Posted by: Mike Frausto
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Eddie Bravo “MASTERING THE SYSTEM” episode 18 (feat. Renato Laranja and Sean Bollinger)
February 27th, 2011Eddie Bravo “MASTERING THE SYSTEM” episode 17 (feat. GSP, Joe Rogan,George Sotiropoulos)
February 2nd, 201110th Planet Van Nuys: Armbar Drill #2.5 (Push/Kick/Chop)
January 26th, 2011This is an extension of the push kick drill we showed in our last vid. Now we add in chopping the leg over the face.
Posted by: Mike Frausto
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10th Planet Van Nuys: Armbar Drill #2 (Push/Kick/90)
January 21st, 2011Here’s another basic armbar drill we use to prepare out guys for competitions. Push, kick, push, kick.
Posted by: Mike Frausto
10th Planet Van Nuys: Basics Armbar Drill
January 19th, 201110th Planet is known for its lockdown, twister, rubber guard and spiderweb. But that’s not all we do, basically anything that works is incorporated into the system. As long as it’s nogi jiu jitsu, it’s 10th Planet. Here’s a basic armbar drill we use to prepare out guys for competitions.
Posted by: Mike Frausto
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