Ask Renato Episode 1

January 4th, 2012

Want to learn Jiu Jitsu? www.10thplanetvannuys.com


Eddie Bravo “MASTERING THE SYSTEM” episode 26 (Renato Laranja calls out Chael Sonnen)

December 21st, 2011


Mastering The System #32-10th Planet JJ

December 15th, 2011


Renato Laranja Humiliates 10th Planet Jiu Jitsu Student!

December 11th, 2011

Legendary 27-Time BJJ Champion Renato Laranja first ever east coast appearance. Professor took time to personally counsel all attendees on how to improve their lives and had a profound effect on this 10th Planet student.


SMOKE SERPENT “Jiu Jitsu” feat. Rakaa OFFICIAL Music Video

December 10th, 2011

That’s me on the 1’s and 2’s reppin’ 10th Planet Jiu Jitsu Van Nuys! Not to mention a special surprise from everybody’s favorite 27 time mundial champion, Renato Laranja

Want to learn Jiu Jitsu? Need DJing lessons from yours truly? 😉 Call us today and take a free class! www.10thplanetvannuys.com


Renato Laranja gets shut down on Joe Rogan’s podcast

October 5th, 2011

 

 

 

 

Want to learn Jiu Jitsu? www.10thplanetvannuys.com


“10th Planet Kush” w/Joey Karate episode 23 (feat. Alder Hampel & Smoke Serpent)

August 7th, 2011

The latest episode of 10th Planet Kush feature 10th Planet Van Nuys Head Instructor Coach Alder Hampel

Posted by: Mike Frausto

(Van Nuys MMA)


Eddie Bravo “MASTERING THE SYSTEM” episode 23 (feat. Renato Laranja, Joey Karate and Matt Mitrione)

July 1st, 2011

Posted by: Mike Frausto

(10th Planet Van Nuys)


Eddie Bravo “MASTERING THE SYSTEM” episode 22 (feat. Jamie Yager and Renato Laranja)

May 26th, 2011

Posted by: Mike Frausto
(10th Planet Van Nuys)


Eddie Bravo “MASTERING THE SYSTEM” episode 21 (feat. Fabricio Werdum and Chael Sonnen)

May 17th, 2011

I’ve missed a few episodes but here’s the latest episode of Mastering the System!! Enjoy!

Posted by: Mike Frausto

(10th Planet Van Nuys)


Eddie Bravo “MASTERING THE SYSTEM” episode 18 (feat. Renato Laranja and Sean Bollinger)

February 27th, 2011

Posted by: Mike Frausto

(10th Planet Van Nuys)


Eddie Bravo “MASTERING THE SYSTEM” episode 17 (feat. GSP, Joe Rogan,George Sotiropoulos)

February 2nd, 2011


10th Planet Van Nuys: Armbar Drill #2.5 (Push/Kick/Chop)

January 26th, 2011

This is an extension of the push kick drill we showed in our last vid. Now we add in chopping the leg over the face.

Posted by: Mike Frausto

(10th Planet VanNuys)


10th Planet Van Nuys: Armbar Drill #2 (Push/Kick/90)

January 21st, 2011

Here’s another basic armbar drill we use to prepare out guys for competitions. Push, kick, push, kick.

Posted by: Mike Frausto

(10th Planet Van Nuys)


10th Planet Van Nuys: Basics Armbar Drill

January 19th, 2011

10th Planet is known for its lockdown, twister, rubber guard and spiderweb. But that’s not all we do, basically anything that works is incorporated into the system. As long as it’s nogi jiu jitsu, it’s 10th Planet. Here’s a basic armbar drill we use to prepare out guys for competitions.

Posted by: Mike Frausto

(10th Planet Van Nuys)