Sambo Leg Lock Recovery Drill

June 1st, 2011 In Techniques | Comments Off

I am in love with leg locks right now, and this is one I will be drilling! Have fun!

Posted by: Mike Frausto

(10th Planet Van Nuys)

Posted by Mike_Frausto

10th Planet Van Nuys: Armbar Drill #2 (Push/Kick/90)

January 21st, 2011 In Comedy, Techniques | 1 Comment

Here’s another basic armbar drill we use to prepare out guys for competitions. Push, kick, push, kick.

Posted by: Mike Frausto

(10th Planet Van Nuys)

Posted by Mike_Frausto

10th Planet Jiu Jitsu Knee on Belly Drill to The Truck

May 18th, 2009 In Techniques | Comments Off

Posted by Alder Hampel