10th Planet Van Nuys: Armbar Drill #2.5 (Push/Kick/Chop)

January 26th, 2011 In Comedy, Techniques | Comments Off on 10th Planet Van Nuys: Armbar Drill #2.5 (Push/Kick/Chop)

This is an extension of the push kick drill we showed in our last vid. Now we add in chopping the leg over the face.

Posted by: Mike Frausto

(10th Planet VanNuys)


10th Planet Van Nuys: Basics Armbar Drill

January 19th, 2011 In Comedy, Techniques | Comments Off on 10th Planet Van Nuys: Basics Armbar Drill

10th Planet is known for its lockdown, twister, rubber guard and spiderweb. But that’s not all we do, basically anything that works is incorporated into the system. As long as it’s nogi jiu jitsu, it’s 10th Planet. Here’s a basic armbar drill we use to prepare out guys for competitions.

Posted by: Mike Frausto

(10th Planet Van Nuys)