10th Planet Jiu Jitsu Rochester: “The RLS”

“The RLS (restless leg syndrome) is very much like the ‘slide’ arm break from the spider web position but uses the leg to shake down your opponent instead. ”

Fresh off his internet victory over <:(((>< on www.mixedmartialarts.com, Chris Herzog stops by to give us the RLS. I would have named this move the “electric boogaloo” but I see where he was going with it.

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