awesome video! i have a question about the last thing he showed when he was running on the back. he shocked something that he said was showed years ago by a brazilian and he did something with his left foot? anyone know what that was? I know it was a spinelock but how did he do it?
awesome video! i have a question about the last thing he showed when he was running on the back. he shocked something that he said was showed years ago by a brazilian and he did something with his left foot? anyone know what that was? I know it was a spinelock but how did he do it?
He hooks his left foot under the guy on tops leg. It makes the triangle deathly tight.