Submissions 101: Double Bagger Variation

“This set up for the double bagger works off crack head control first. Sean Bollinger has another variation where he zombies first. It doesn’t matter. The DB keeps the person locked in tight!”

One Response to “Submissions 101: Double Bagger Variation”

  1. yoyo says:

    Hey, can you guys maybe submit some stretches you can do to increase your flexibility so those who cannot grab the double bagger can work at it?