Surviving Side Control: Keith Owen

Keith Owen describes the PRAYER POSITION and the basic defense when you are on your back and your opponent is going for side control. This is the starting position on how to start your defense and get to a better spot. Visit Keith Owen’s site at:

3 responses to “Surviving Side Control: Keith Owen”

  1. Howard says:

    First – I like that. K.Owen real deal.

  2. Mr Myagi says:

    That’s pretty damn good.
    Keith reminds me of the guy out of Hancock (Not Will Smith but the guy that tries to help Hancock)

    No disrespect intended

  3. SifuEli says:

    I think Keith Owen and Eddie Bravo should co-author a 10th Planet JJ defense book.