Eddie Bravo Teaches Class at 10th Planet Jiu Jitsu Van Nuys. 1-31-11

February 1st, 2011 In News | 1 Comment

It’s now official, Eddie Bravo made his first trip out to 10th Planet Van Nuys to teach class and to help me award belts. The gym was packed with friends old and new. 10th Planet New Jersey, Riverside, Burbank, Germany, and HQ were representing. It was an amazing turn out, everybody came out to show their support. It was great to see everyone.

Blue belts were awarded to Mike “Lobes” Frausto, Mike “Tipz” Venturella, Jay “Messiah” Dimacali, and “Diamond” Ryan Bradford. Each one of these guys had their own personal path to their belt. We’ve worked hard together to set and achieve goals, both individual and team. I now try to set the standard high so when the student gets his/her ranking, they feel a huge sense of accomplishment.

This is the first of many big things to come this year at 10th Planet Van Nuys! It’s going to be a wild ride.

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SUPERFIGHT: Takanori Gomi vs Shane Roller at Grapplers Quest 2010

January 29th, 2011 In Tournaments | 3 Comments

Posted by: Mike Frausto

(10th Planet Van Nuys)


Robson Moura: Deep Half Guard Escape to Guillotine

January 28th, 2011 In Techniques | Comments Off on Robson Moura: Deep Half Guard Escape to Guillotine

Robson Moura shows a nice escape from Deep Half Guard, and moving into a guillotine. This is demonstrated for no-gi grappling.

Posted by: Mike Frausto

(10th Planet Van Nuys)


10th Planet Van Nuys: Armbar Drill #2.5 (Push/Kick/Chop)

January 26th, 2011 In Comedy, Techniques | Comments Off on 10th Planet Van Nuys: Armbar Drill #2.5 (Push/Kick/Chop)

This is an extension of the push kick drill we showed in our last vid. Now we add in chopping the leg over the face.

Posted by: Mike Frausto

(10th Planet VanNuys)


Adam “Soul Horse” Song: De La Riva Guard Counter Attack

January 24th, 2011 In Techniques | 3 Comments

Posted by: Mike Frausto

(10th Planet Van Nuys)


10th Planet Van Nuys Highlights!

January 23rd, 2011 In Tournaments | 4 Comments

The video in which you are about to view is how Van Nuys rolls up to competitions. If you’re looking to compete, and looking to win, we have what you need. All the footage on here was filmed and edited by Aldo Parenti.

Posted by: Mike Frausto

(10th Planet Van Nuys)


10th Planet Van Nuys: Armbar Drill #2 (Push/Kick/90)

January 21st, 2011 In Comedy, Techniques | 1 Comment

Here’s another basic armbar drill we use to prepare out guys for competitions. Push, kick, push, kick.

Posted by: Mike Frausto

(10th Planet Van Nuys)


De La Riva Sweep Option with Vinny Magalhaes

January 20th, 2011 In Techniques | Comments Off on De La Riva Sweep Option with Vinny Magalhaes

“About Vinicius (Vinny) Magalhãesis a Brazilian mixed martial artist. He was a participant in The Ultimate Fighter: Team Nogueira vs. Team Mir. Vinny was promoted to Black Belt by his Instructors Vinicius Aieta and Royler Gracie, on the Podium after winning thirteen matches (Ten by Submissions), and take home two Gold Medals in the 2005 World Jiu-Jitsu Championship as a Brown Belt.

In 2007, Vinny would become the first Jiu-Jitsu No Gi World Champion in the Super Heavy Weight Division as a Black Belt.

In 2009, Vinny had an impressive performance in the most prestigious Grappling Tournament in the World, the ADCC Submission Wrestling World Championship, winning 2 Bronze Medals. Vinny currently trains and teaches at TapouT Training Center, in Las Vegas, Nevada where he teaches Jiu Jitsu.”

Posted by: Mike Frausto

(10th Planet Van Nuys)


10th Planet Van Nuys: Basics Armbar Drill

January 19th, 2011 In Comedy, Techniques | Comments Off on 10th Planet Van Nuys: Basics Armbar Drill

10th Planet is known for its lockdown, twister, rubber guard and spiderweb. But that’s not all we do, basically anything that works is incorporated into the system. As long as it’s nogi jiu jitsu, it’s 10th Planet. Here’s a basic armbar drill we use to prepare out guys for competitions.

Posted by: Mike Frausto

(10th Planet Van Nuys)


10th Planet Van Nuys 2011 Events!

January 18th, 2011 In News | Comments Off on 10th Planet Van Nuys 2011 Events!

1/30 – Gracie Nationals
1/31 – Eddie Bravo Teaches/Belt Ceremony
2/6 – UFC 126 Party 7pm, loctaion TBD
2/7 – Free Open Mat 12-2PM
EB Flyer


Reverse De La Riva Sweep Finish When Countered

January 18th, 2011 In Techniques | Comments Off on Reverse De La Riva Sweep Finish When Countered

Posted by: Mike Frausto

(10th Planet Van Nuys)


Keenan Cornelius: Finishing The Kneebar

January 17th, 2011 In Techniques | Comments Off on Keenan Cornelius: Finishing The Kneebar

Posted by: Mike Frausto

(10th Planet Van Nuys)


Keenan Cornelius: Kneebar From Bottom Half Guard

January 16th, 2011 In Techniques | 1 Comment

Posted by: Mike Frausto

(10th Planet Van Nuys)


Keenan Cornelius: Advanced Kimura Sweep

January 15th, 2011 In Techniques | Comments Off on Keenan Cornelius: Advanced Kimura Sweep

Posted by: Mike Frausto

(10th Planet Van Nuys)


Shinya Aoki Teaches the Japanese Necktie

January 13th, 2011 In Techniques | Comments Off on Shinya Aoki Teaches the Japanese Necktie

Shinya Aoki shows us the og Japanese Necktie. Sorry about it being in japanese, I couldn’t find it in english, but you get the point.

Posted by: Mike Frausto

(10th Planet Van Nuys)