10th Planet Watch – 10th Planet Jiu Jitsu Van Nuys Blog

http://www.bjjweekly.com/

Posture breaking is essential for Jiu-jitsu, Submission Wrestling, or MMA. This is a continuation of a series which addresses basic posture breaks depending on where your opponent places his hands.

CSW Coach Level 3, Brian Yamasaki demonstrates a series of basic posture breaking methods to deal with a variety of different hand positions and hold downs.

Posted By Mike Frausto (10th Planet Van Nuys: Team Alder)

Posted By Mike Frausto (10th Planet Van Nuys: Team Alder)

Posted by Mike Frausto (10th Planet Van Nuys: Team Alder)

Credit goes to Jeff Barney and Felipe Soto, 8th St. Gym, Grand Junction, CO.

– Mike Frausto (10th Planet Van Nuys: Team Alder)

If you are in the southern California area and want to come root Dan Hardy on as he fights Carlos Condit, come join us. We’ll be getting together at the Springbok Bar and Grill in Van Nuys, CA. Fights start at 7pm pst and are on Spike TV.

16153 Victory Boulevard
Van Nuys, CA 91406
(818) 988-9786

Dearest Gang,

Valued 10th Planet Van Nuys member, Thor Skancke will be fighting a pro MMA contest this Sunday. As a special bonus, yours truly, “Coach Awesome,” will assisting in his cornerly needs. For tickets please see Thor this week at the gym. Tickets start at just 20 clams, so come out and enjoy in the good family fun. For more information, go to www.longbeachfightnight.com. Hope to see everybody there!