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10th Planet Van Nuys: Armbar Drill #2 (Push/Kick/90)

January 21st, 2011 In Comedy, Techniques | 1 Comment

Here’s another basic armbar drill we use to prepare out guys for competitions. Push, kick, push, kick.

Posted by: Mike Frausto

Posted by Mike_Frausto

10th Planet Van Nuys: Basics Armbar Drill

January 19th, 2011 In Comedy, Techniques | Comments Off

10th Planet is known for its lockdown, twister, rubber guard and spiderweb. But that’s not all we do, basically anything that works is incorporated into the system. As long as it’s nogi jiu jitsu, it’s 10th Planet. Here’s a basic armbar drill we use to prepare out guys for competitions.