10th Planet Jiu Jitsu Master Instructor Eddie Bravo demonstrates a very effective combination of techniques. Lock Down, to Super Stomp, to Butterfly Sweep, or Pyramid control.
Posted by Alder Hampel
I had the pleasure of teaching class tonight at the 10th Planet Headquarters at the Legends Gym in Hollywood. I showed the class one of my money sweeps, The Ham Sandwich. It’s a combo sweep/submission when your opponent posts one or both of their legs up. You can hit it from several different positions. It works well from the stomp, the cocoon, open guard, butterfly guard with one under hook, 93 guard. I’ve even seen Conor Heun do a flying Ham Sandwich.
This Technique came from Legendary Jiu Jitsu master, Ricardo Liborio of American Top Team. He taught it to Eddie Bravo and Jason Chambers in Japan when Jason was fighting out there.
***This technique was not taught to Jason Chambers and Eddie Bravo by Ricardo LIborio of American Top Team. It is actually a Jason Chambers Variation. I stand corrected.
Sorry Jason ; )
Intro song: Alder f/ Karl Cutta MC – “Bring That Back”
Outro Song: Origin & Armanni Reign – “Cold (White Christmas)”
Posted by Alder Hampel
"Coach" Alder Hampel is a Brown Belt instructor at 10th Planet Jiu Jitsu. For seminars, group, and private instruction information, please email me.
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