Surviving Side Control: Keith Owen
February 1st, 2010 In Techniques | 3 CommentsKeith Owen describes the PRAYER POSITION and the basic defense when you are on your back and your opponent is going for side control. This is the starting position on how to start your defense and get to a better spot. Visit Keith Owen’s site at: http://www.bjjmoves.com
Chris Herzog: “The Ghost” Escape From Side Mount
April 8th, 2009 In Techniques | 3 CommentsChris Herzog from 10th Planet Rochester, NY shows us how to get to sprawl control from escaping side control.