Submissions Inc: Guard -No GI Armbar Option #3 Plus Sweep and Armbar From Mount

December 20th, 2011 In Techniques | Comments Off on Submissions Inc: Guard -No GI Armbar Option #3 Plus Sweep and Armbar From Mount

We’re not going over armbars, but I’m really digging this and will be drilling this setup.


Jason Scully – Hip Bump to Guillotine

December 12th, 2011 In Techniques | Comments Off on Jason Scully – Hip Bump to Guillotine

Here’s what’s going down this week over at 10th Planet Jiu Jitsu Van Nuys. We did kimura’s last week and saw Noguiera get his arm broken shortly after! So let’s get in the gym and master the guillotine!

Posted by: Mike Frausto (10th Planet Jiu Jitsu Van Nuys)


BJJ for MMA with Kayron Gracie: Guard Control

June 9th, 2011 In MMA, Techniques | Comments Off on BJJ for MMA with Kayron Gracie: Guard Control

Posted by: Mike Frausto

(10th Planet Van Nuys)


Jay-Jitsu BJJ: No gi-Guard – Modified Kimura w/ Setup

May 25th, 2011 In Techniques | Comments Off on Jay-Jitsu BJJ: No gi-Guard – Modified Kimura w/ Setup

Posted by: Mike Frausto
(10th Planet Van Nuys)


CSW Coach: Brian Yamasaki – Posture Breaking From The Guard pt.2

December 1st, 2010 In Techniques | Comments Off on CSW Coach: Brian Yamasaki – Posture Breaking From The Guard pt.2

Posture breaking is essential for Jiu-jitsu, Submission Wrestling, or MMA. This is a continuation of a series which addresses basic posture breaks depending on where your opponent places his hands.


CSW Coach: Brian Yamasaki – Posture Breaking From The Guard

November 30th, 2010 In Techniques | Comments Off on CSW Coach: Brian Yamasaki – Posture Breaking From The Guard

CSW Coach Level 3, Brian Yamasaki demonstrates a series of basic posture breaking methods to deal with a variety of different hand positions and hold downs.


Ryan Hall’s 50/50 Guard Pt.1

December 10th, 2009 In Techniques | 1 Comment

10th Planet was recently invaded by the 50/50 guard (Thanks Jason). It’s an amazing position to attack the legs. I found some of Ryan’s clips explaining the position in further detail. Enjoy! There are 2 more vids, so check back this week!


10th Planet Jiu Jitsu : The Boa Sweep

January 28th, 2009 In Techniques, Tournaments | 3 Comments

“Defending the chokes in bottom half guard, maintain double unders and get to dogfight with the Boa or Half Suplex when he thrusts the whizzer. why do we need another half guard sweep?”