We’re not going over armbars, but I’m really digging this and will be drilling this setup.
Posted by Mike_Frausto
Here’s what’s going down this week over at 10th Planet Jiu Jitsu Van Nuys. We did kimura’s last week and saw Noguiera get his arm broken shortly after! So let’s get in the gym and master the guillotine!
Posted by: Mike Frausto (10th Planet Jiu Jitsu Van Nuys)
Posted by Mike_Frausto
Posted by Mike_Frausto
Posted by: Mike Frausto
(10th Planet Van Nuys)
Posted by Mike_Frausto
Posture breaking is essential for Jiu-jitsu, Submission Wrestling, or MMA. This is a continuation of a series which addresses basic posture breaks depending on where your opponent places his hands.
Posted by Alder Hampel
CSW Coach Level 3, Brian Yamasaki demonstrates a series of basic posture breaking methods to deal with a variety of different hand positions and hold downs.
Posted by Alder Hampel
10th Planet was recently invaded by the 50/50 guard (Thanks Jason). It’s an amazing position to attack the legs. I found some of Ryan’s clips explaining the position in further detail. Enjoy! There are 2 more vids, so check back this week!
Posted by Alder Hampel
“Defending the chokes in bottom half guard, maintain double unders and get to dogfight with the Boa or Half Suplex when he thrusts the whizzer. why do we need another half guard sweep?”
Posted by Alder Hampel
"Coach" Alder Hampel is a Brown Belt instructor at 10th Planet Jiu Jitsu. For seminars, group, and private instruction information, please email me.
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