10th Planet Watch – 10th Planet Jiu Jitsu Van Nuys Blog

Short, sweet, and to the point. Mark Laimon black belt Chris Holdsworth will be the champ soon enough.

Posted by: Mike Frausto

(10th Planet Van Nuys)

Posted by: Mike Frausto

(10th Planet Van Nuys)

More and more leg locks everyday!! Enjoy!

Posted by: Mike Frausto

(10th Planet Van Nuys)

Jack Brocksmith shows us how to neutralize an attacker using the right tools.

Posted by: Mike Frausto

(10th Planet Van Nuys)

This is the famous clip where Renato Laranja chases Joe Rogan all over the gym asking him to get into the UFC. Watch and see how Joe deals with the situation! Classic business!

Want to learn Jiu Jitsu? www.10thplanetvannuys.com

Alan’s recent MMA victory via spectacular submission! Check back for information on his Pro MMA debut early 2011.

Posted by: Mike Frausto

(10th Planet Van Nuys: Team Alder)

Posture breaking is essential for Jiu-jitsu, Submission Wrestling, or MMA. This is a continuation of a series which addresses basic posture breaks depending on where your opponent places his hands.

CSW Coach Level 3, Brian Yamasaki demonstrates a series of basic posture breaking methods to deal with a variety of different hand positions and hold downs.

(Click the link in the side bar) ————————>

10th Planet Jiu-jitsu is a living system of jiu-jitsu developed by Eddie Bravo that continues to evolve as new methods are introduced and old techniques continue to be refined. The result is a body of moves that have been proven to work on the mats, in the streets, and even in the Octagon. So while Eddie Bravo’s Twister and Rubber Guard sequences remain core aspects of the 10th Planet system of Jiu-jitsu, the system has many faces, with cutting edge techniques being developed, tested, and assimilated virtually every day. This DVD showcases three of Eddie Bravo’s most adept students and offers detailed step-by-step instruction on some of the most creative, effective, and dangerous grappling moves on this or any other planet!
Instruction provided by:
Scottie Epstein, 10th Planet black belt : There’s a reason that Chuck Lidell asked Scottie “Einstein” Epstein to serve as his team’s jiu-jitsu coach on Season 11 of The Ultimate Fighter. That’s because Scottie, a 10th Planet student since day one, arguably knows the 10th Planet system better than anyone other than Eddie Bravo himself . Scottie has proved the effectiveness of the system at every level of competition with a 4-0 MMA (including the TAPOUT show) record and numerous grappling medals with the majority of wins by submission.
Sean Bollinger, 10th Planet black belt, head instructor at 10th Planet Riverside. Sean developed the “double bagger” aspect of the 10th Planet system, a highly effective variation of rubber guard that requires crazy flexibility but offers superior control and high percentage submissions. Bollinger gives step-by-step instructions on the double bagger and more.

Denny Propokos, 10th Planet black belt, head instructor of 10th Planet San Francisco. Denny was the first to receive a blackbelt in the 10th planet system under Eddie Bravo and holds numerous grappling titles, including a gold medal at the FILA 2010 Grappling World Championships and the 2008 Nogi Worlds. Denny turns to his strong wrestling background for the moves he demonstrates here.

Today we made our way down to the NYC’s Radio City Music Hall for the UFC 111 press conference. This was an opportunity for Dana White and the combatants competing in the main events to address the media and the fans. Except for Shane Carwin. For whatever reason, he wasnt in attendence. After everybody spoke, the fans had an opportunity to take pictures and meet the fighters. It is my opinion, with this much support for MMA, New York needs to hurry up and legalize it already. It would bring tins of money to you’re state! How about Hardy’s first title defence being at Madison Square Gardens? That would be epic!

On a side note, the last episode of Primetime aired tonight. If you didn’t get a chance to peep it, it should be on the UFC’s website tomorrow or the next day. You’ll see why I’ve aquired the new nickname, “The Muscle.”

In Free Trip to Brazil,” MMA legend Eddie Bravo told us about his unlikely victory at the North American trials for the ADCC Submission Grappling World Championships, the best competition of its kind on the planet. In part three of this FIGHT! Life series, Bravo, who arrived in Sao Paolo, Brazil as a brown belt surrounded by black-belt masters, recounts his now-legendary fight with Royler Gracie, the undisputed top dog in the sport who had never given up a single point in his career. Bravo had nothing to lose. Heres what happened.

Produced and directed by Matthew Ross. Shot by Rick Lee, Marc Rizzo, and Randy Ward. Edited by Ashley Cahill and Ryan Jackson-Healy.

It’s Travis Wright month here on 10th Planet Watch 😉

Dan Hardy is an English professional mixed martial artist who competes in the welterweight division. A professional MMA competitor since 2004, Hardy fought in various promotions such as Cage Force and Cage Warriors before signing a contract with the Ultimate Fighting Championship in 2008. He is the current Cage Warriors welterweight and light-welterweight champion. His nickname comes from the time he spent on the CageWarriors.com forums under the name “The Outlaw”. At the time, Hardy was looking for new training partners after his former coach and him could not see eye-to-eye. Hardy is currently ranked by Sherdog as the #4 welterweight fighter in the world. Hardy had been training in Tae Kwon Do since he was six years old. He moved on when taekwondo went down the Olympic route. He wanted real fights, so switched to Muay Thai instead. Hardy only became interested in Mixed Martial Arts after spending two months in China training with the Shaolin monks in 2002.[5] He then came back to England and competed in amateur MMA tournaments until his professional debut in 2004. Hardy is a member of Team Rough House alongside Paul Daley, Andre Winner and Dean Amasinger. Hardy has also spent time training at Xtreme Couture, Leicester Shootfighters and the Wildcard Boxing Gym.[5] He just received his Purple Belt in 10th planet jiu jitsu from Eddie Bravo. Hardy made his UFC debut at UFC 89, defeating Akihiro Gono via split decision. Gono was left swollen and bloody by several of Hardy’s left hooks. Gono rocked Hardy on more than one occasion. In the third round Gono pushed Hardy to the canvas and while there landed an illegal knee to the face of the downed fighter causing the fight to be stopped for a lengthy period. Hardy recovered and went on to win the split decision. The judges saw the bout 2928 (twice) for Hardy and 2928 for Gono. Dan Hardy beat Rory Markham at UFC 95 in the first round (1:09) by KO with a clean counter left hook. A follow-up shot on the mat brought in Kevin Mulhall to stop the fight. In his post-fight interview, Hardy retorted to Markham’s pre-fight accusation that he had weak hands by exclaiming to the ecstatic crowd, “No punching power? What do you have to say about that? Dan Hardy next defeated Marcus Davis via split decision at UFC 99 on June 13, 2009. The grudge between these two men began with the Irish-American Davis fighting in the UK against local fighters and defeating them all in spectacular fashion. Hardy stated that the UK was his home and he did not want Davis in it, building a fan base. It started to get personal when Hardy began openly insulting Davis calling him a fake Irishman and stating that Davis’ website “looked like a St. Patrick’s day gift shop blew up.” Afterwards, on an UK underground MMA website, Hardy encouraged fans to post photoshopped pictures of Davis in a homosexual fashion. The pictures upset Davis, causing him to confront Hardy at a UFC 99 press conference. The two continued to argue, but finally agreed to settle it in the cage. After a three round war, the judges at UFC 99 awarded the fight to Dan Hardy. Marcus Davis stormed out of the cage ignoring Hardy’s attempts to make peace. Davis told reporters that he wants a rematch with Hardy in Ireland or Boston. Hardy insists in his post-fight interview with Davis (and after the event to fans) that all of controversy was an effort to get Davis off his game-plan and nothing personal. On November 14, 2009 at UFC 105 he faced Mike Swick who replaced an injured Kim Dong-hyun.. At a press conference in Manchester Hardy and Swick discussed the winner of their fight getting a title shot against Georges St. Pierre. Hardy was the underdog coming into the fight, but managed to rock Swick early in the first round with a straight right hand which appeared to dent the American’s confidence. Swick appeared to be uncomfortable standing toe-to-toe with the Englishman and Hardy proceeded to rock him again in the 2nd and 3rd rounds. Hardy won the fight by unanimous decision and booked his place as the number 1 contender for Georges St-Pierre’s Welterweight title. In being awarded the title shot, Hardy became the first British fighter in UFC history to receive one. UFC President Dana White confirmed at the post-fight press conference that the fight will most likely be held in Las Vegas. Dan stated in a post-fight interview with Sherdog.com that the next event in Las Vegas (UFC 109) in February was a little too early for him and he would much rather wait. Hardy is currently ranked the number 4 welterweight in the world by Sherdog.com. Hardy will fight Georges St-Pierre for the welterweight title on March 27, 2010 at UFC 111 which will take place in Newark, NJ.

They forgot to metion, Dan is also coached by 10th Planet Burbank’s, Alder Hampel 😉