Mikey “Lobes” here, taking just a tiny break away from leg locks to show some X guard sweeps that are a big part of my game. But the leg locks will be back 🙂 Enjoy!
Posted by: Mike Frausto
Posted by Mike_Frausto
Posted by Alder Hampel
Scott Representing in LWOOONG Island, New Yawrk. Go to his Seminar, you wont be sorry. BUT, you might be sorry if you don’t go. That’s not a threat, I’m just saying.
Posted by Alder Hampel
Chris Herzog from 10th Planet Rochester, NY shows us how to get to sprawl control from escaping side control.
Posted by Alder Hampel
10th Planet Jiu Jitsu Rochester Technique: Drop Shoulder Throw to D’arce (No-Gi Judo)
Chris Herzog aka Coach in the mf’n house
Posted by Alder Hampel
"Coach" Alder Hampel is a Brown Belt instructor at 10th Planet Jiu Jitsu. For seminars, group, and private instruction information, please email me.
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