Jiu Jitsu and MMA stud, Mike Frausto has a fight coming up at the Amir Fighting Championships August 30th, 2012. He’s been training at his home gym, 10th Planet Jiu Jitsu Van Nuys as well as at Defiant Muay Thai. Tickets are on sale now! Support your local Fighter!
Posted by Alder Hampel
Posture breaking is essential for Jiu-jitsu, Submission Wrestling, or MMA. This is a continuation of a series which addresses basic posture breaks depending on where your opponent places his hands.
Posted by Alder Hampel
CSW Coach Level 3, Brian Yamasaki demonstrates a series of basic posture breaking methods to deal with a variety of different hand positions and hold downs.
Posted by Alder Hampel
In Free Trip to Brazil,” MMA legend Eddie Bravo told us about his unlikely victory at the North American trials for the ADCC Submission Grappling World Championships, the best competition of its kind on the planet. In part three of this FIGHT! Life series, Bravo, who arrived in Sao Paolo, Brazil as a brown belt surrounded by black-belt masters, recounts his now-legendary fight with Royler Gracie, the undisputed top dog in the sport who had never given up a single point in his career. Bravo had nothing to lose. Heres what happened.
Produced and directed by Matthew Ross. Shot by Rick Lee, Marc Rizzo, and Randy Ward. Edited by Ashley Cahill and Ryan Jackson-Healy.
Posted by Alder Hampel
Posted by Alder Hampel
Brandon Quick on Mission Control to Crocodile and the dominance of the Spider Web
Posted by Alder Hampel
Posted by Alder Hampel
pt.3
Posted by Alder Hampel
pt.2
Posted by Alder Hampel
I’ve posted these here before, but they’ve been digitally remastered in HD and with THX by Ian 😉
pt.1
Posted by Alder Hampel
…Or shame on you if you haven’t told your friends.
I’ve been getting about 4-5 times the site traffic that I usually get this week. Thanks to everybody who checks out the site. It gives me personal satisfaction to Know you care. Thanks to everybody who posts their techniques, uses 10thpjj in tournaments and mma ect. Keep the videos coming and I’ll keep posting them.
Word Life
Alder
Posted by Alder Hampel
Posted by Alder Hampel
Posted by Alder Hampel
More stuff from ESBJJ in the durrrty South.
Rubber Guard GoGoPlata (double Bagger Setup)
– Straight Jacket
– gogoplata variations
– locoplata
– Reaper
Posted by Alder Hampel
"Coach" Alder Hampel is a Brown Belt instructor at 10th Planet Jiu Jitsu. For seminars, group, and private instruction information, please email me.
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