CSW Coach: Brian Yamasaki – Posture Breaking From The Guard

November 30th, 2010

CSW Coach Level 3, Brian Yamasaki demonstrates a series of basic posture breaking methods to deal with a variety of different hand positions and hold downs.

Comments Off | Techniques

10th Planet Advanced Techniques: Puppetmaster – Riddler

November 26th, 2010

Credit goes to Jeff Barney and Felipe Soto, 8th St. Gym, Grand Junction, CO.

- Mike Frausto (10th Planet Van Nuys: Team Alder)

4 Comments | Techniques, Tournaments

Eddie Bravo Mastering The System Episode 11 (feat. Joe Rogan)

October 17th, 2010

Comments Off | Comedy, Techniques

10th Planet Van Nuys: Brent CUO

August 30th, 2010

2 Comments | Techniques

Vinny Magalhães: S Mount Arm bar off the Flower Sweep

August 20th, 2010

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Vinny Magalhaes: Flower Sweep to Triangle Choke

August 19th, 2010

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Z Mount Attack: Gogoplata with Vinny Magalhães

August 18th, 2010

1 Comment | Techniques

Vinny Magalhaes: Arm Bar off a Flower Sweep Attempt

August 17th, 2010

4 Comments | Techniques

10th Planet All Stars – Scott Epstein – One Arm North South Choke

August 16th, 2010

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Scott Epstein Week pt.4: Darce Basics – Small Necks

August 13th, 2010

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Scott Epstein Week pt. 3: Snatch Guillotine

August 12th, 2010

2 Comments | Techniques

Silva vs. Sonnen UFC 117 (Gracie Breakdown)

August 3rd, 2010

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whats freedom rock?

July 19th, 2010

2 Comments | Techniques

Epstein Shows the M’arce Choke

July 3rd, 2010

1 Comment | Techniques

Butterfly Guard to Rubber Guard Transition

May 27th, 2010

7 Comments | Techniques

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