10th Planet Jiu Jitsu – Twister Roll

February 2nd, 2010 In Techniques | 1 Comment

10th Planet Jiu Jitsu class from 30th of January 2010. Showing the twister roll to a calf crank.

Training at Sportschule Hamburg:


Ralf talkes about his game plan!

May 27th, 2009 In Uncategorized | 3 Comments

Ralf: Best of the west championship 2009

May 10th, 2009 In Tournaments | 6 Comments

10th Planet Jiu Jitsu: Rolling Toe Hold. CADE!!!

March 13th, 2009 In Techniques | 9 Comments

10th Planet Jiu Jitsu Brown Belt Cade Nelson demonstrates a rolling toe hold inside the open guard.