10th Planet Jiu Jitsu Rochester: TWIR Video Blog Episode 2: Scissor Sweep Attacks & Counters
June 11th, 2011 In Techniques | Comments Off on 10th Planet Jiu Jitsu Rochester: TWIR Video Blog Episode 2: Scissor Sweep Attacks & Counters10th Planet Jiu Jitsu Rochester: Submission Only Rochester 04.30.11
June 7th, 2011 In Tournaments | Comments Off on 10th Planet Jiu Jitsu Rochester: Submission Only Rochester 04.30.11MG in Action – Maintaining the Xguard with Unbalance Sweep and Takedown from X Guard
June 4th, 2011 In Techniques | Comments Off on MG in Action – Maintaining the Xguard with Unbalance Sweep and Takedown from X GuardMikey “Lobes” here, taking just a tiny break away from leg locks to show some X guard sweeps that are a big part of my game. But the leg locks will be back 🙂 Enjoy!
Posted by: Mike Frausto
10th Planet Jiu Jitsu Seminar w/ Chris Herzog December 19th, 2010
November 29th, 2010 In Seminars | Comments Off on 10th Planet Jiu Jitsu Seminar w/ Chris Herzog December 19th, 201010th Planet Jiu Jitsu Seminar w/ Chris Herzog December 4th, 2010
November 27th, 2010 In Seminars | 1 Comment10th Planet Jiu Jitsu Rochester: Jason Hyatt Wins via Loco Plata
May 7th, 2010 In Tournaments | Comments Off on 10th Planet Jiu Jitsu Rochester: Jason Hyatt Wins via Loco Plata10th Planet Jiu Jitsu Rochester: 2010 NYS Grappling Championships
May 6th, 2010 In Tournaments | 1 CommentUFC 111 Press Conference
March 24th, 2010 In MMA | 1 CommentToday we made our way down to the NYC’s Radio City Music Hall for the UFC 111 press conference. This was an opportunity for Dana White and the combatants competing in the main events to address the media and the fans. Except for Shane Carwin. For whatever reason, he wasnt in attendence. After everybody spoke, the fans had an opportunity to take pictures and meet the fighters. It is my opinion, with this much support for MMA, New York needs to hurry up and legalize it already. It would bring tins of money to you’re state! How about Hardy’s first title defence being at Madison Square Gardens? That would be epic!
On a side note, the last episode of Primetime aired tonight. If you didn’t get a chance to peep it, it should be on the UFC’s website tomorrow or the next day. You’ll see why I’ve aquired the new nickname, “The Muscle.”
Coach Alder Hampel Seminar, Rochester New York, June 13th 2009
June 3rd, 2009 In Seminars | 12 Comments10th Planet Jiu Jitsu Rochester: NYS Grappling Championships 2009
May 14th, 2009 In Tournaments | 5 CommentsScott “Einstein” Epstein Seminar In Massapequa, NY May 22nd
May 8th, 2009 In Uncategorized | 6 CommentsScott Representing in LWOOONG Island, New Yawrk. Go to his Seminar, you wont be sorry. BUT, you might be sorry if you don’t go. That’s not a threat, I’m just saying.
10th Planet Jiu Jitsu Rochester: Stuff Triangle (Part 2 of 2)
April 13th, 2009 In Techniques | 1 CommentChris Herzog: “The Ghost” Escape From Side Mount
April 8th, 2009 In Techniques | 3 CommentsChris Herzog from 10th Planet Rochester, NY shows us how to get to sprawl control from escaping side control.