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RALF: Dec-2009 Grapplers Quest Worlds- masters advanced cruiser weight Third place and first place match!
December 31st, 2009 In Tournaments | 2 Comments
Posted by Alder Hampel
10th Planet’s Ralf Warneking vs. Nico Holz.
August 8th, 2009 In Tournaments | 3 Comments
Posted by Alder Hampel
Ralf talkes about his game plan!
May 27th, 2009 In Uncategorized | 3 Comments
Posted by Alder Hampel
Ralf: Circuit training for 10th planet Jiu Jitsu
May 23rd, 2009 In Techniques, Theory | 9 Comments
Posted by Alder Hampel
Ralf: Best of the west championship 2009
May 10th, 2009 In Tournaments | 6 Comments
Posted by Alder Hampel
