The Ninja Choke Off A Guillotine Attack

December 19th, 2011 In Techniques | Comments Off on The Ninja Choke Off A Guillotine Attack

A cool setup for the “Ninja Choke” that we too are showing down at 10th Planet Jiu Jitsu Van Nuys Check back tomorrow for a NEW setup I will be posting 😉 it will be a goodie!


De La Riva Sweep Option with Vinny Magalhaes

January 20th, 2011 In Techniques | Comments Off on De La Riva Sweep Option with Vinny Magalhaes

“About Vinicius (Vinny) Magalhãesis a Brazilian mixed martial artist. He was a participant in The Ultimate Fighter: Team Nogueira vs. Team Mir. Vinny was promoted to Black Belt by his Instructors Vinicius Aieta and Royler Gracie, on the Podium after winning thirteen matches (Ten by Submissions), and take home two Gold Medals in the 2005 World Jiu-Jitsu Championship as a Brown Belt.

In 2007, Vinny would become the first Jiu-Jitsu No Gi World Champion in the Super Heavy Weight Division as a Black Belt.

In 2009, Vinny had an impressive performance in the most prestigious Grappling Tournament in the World, the ADCC Submission Wrestling World Championship, winning 2 Bronze Medals. Vinny currently trains and teaches at TapouT Training Center, in Las Vegas, Nevada where he teaches Jiu Jitsu.”

Posted by: Mike Frausto

(10th Planet Van Nuys)


Flying Tomato Returns: Jean Marc “Red” De Groot

December 17th, 2010 In Tournaments | 1 Comment

Submissions 101 and 10th Planet Victoria co instructor Jean Marc de Groot wins his latest tourney in spectacular fashion winning the under 145lbs advanced mens division.

Posted by: Mike Frausto

(10th Planet Van Nuys: Team Alder)


The Rocker: Deep Half Sweep to Pass to Side Control

December 11th, 2010 In Techniques | 1 Comment

“Vinny Magalhaes shows the rocker sweep from deep half guard to top control and half guard pass to side control.

About Vinicius (Vinny) Magalhãesis a Brazilian mixed martial artist. He was a participant in The Ultimate Fighter: Team Nogueira vs. Team Mir. Vinny was promoted to Black Belt by his Instructors Vinicius Aieta and Royler Gracie, on the Podium after winning thirteen matches (Ten by Submissions), and take home two Gold Medals in the 2005 World Jiu-Jitsu Championship as a Brown Belt.

In 2007, Vinny would become the first Jiu-Jitsu No Gi World Champion in the Super Heavy Weight Division as a Black Belt.

In 2009, Vinny had an impressive performance in the most prestigious Grappling Tournament in the World, the ADCC Submission Wrestling World Championship, winning 2 Bronze Medals. Vinny currently trains and teaches at TapouT Training Center, in Las Vegas, Nevada where he teaches Jiu Jitsu.”

Posted by: Mike Frausto

(10th Planet Van Nuys: Team Alder)


The Carni from Rubber Guard: 10th Planet Jiu Jitsu Victoria

June 15th, 2009 In Techniques | 5 Comments


Submissions 101/Ari Bolden Seminar 10th Planet Idaho

May 14th, 2009 In Seminars | Comments Off on Submissions 101/Ari Bolden Seminar 10th Planet Idaho

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Advanced Half Guard Theory by Eddie Bravo

April 30th, 2009 In Theory | 9 Comments

“Eddie did a seminar at Submissions 101 (10th Planet Victoria ) and covered half guard theory including sweeps from the half guard (lock down) and how to BREAK the lock down.”


Hollywood Video Blog: 10th Planet Jiu Jitsu pt 3

April 21st, 2009 In News | 2 Comments


Submissions 101 Trip to 10th Planet Hollywood pt. 2

April 19th, 2009 In News | Comments Off on Submissions 101 Trip to 10th Planet Hollywood pt. 2


Submissions 101 Trip to 10th Planet Hollywood pt. 1

April 18th, 2009 In News | 7 Comments


Submissions 101: Getting the hand to the mat (zombie)

April 16th, 2009 In Techniques | 2 Comments


Electric Chair Submission in Competition.

April 9th, 2009 In Tournaments | 22 Comments

“Chris Jones who train at Island MMA and 10th Planet Victoria (Sub 101) gets the tap via the electric chair. He was DQed for this however because the organizers were unsure what it was and said it was a crotch ripper. This was in the 187 advanced too where almost everything was legal-except 10th Planet it seems.”


Submissions 101: Double Bagger Variation

April 3rd, 2009 In Techniques | 1 Comment

“This set up for the double bagger works off crack head control first. Sean Bollinger has another variation where he zombies first. It doesn’t matter. The DB keeps the person locked in tight!”


Eddie Bravo: Defending Chokes

March 1st, 2009 In Techniques | 1 Comment

Eddie talks about defending the chokes and attacking from the the rear.



Eddie Bravo – The Twister DVD

Click here to order


Eddie Bravo on: MMA Mount, Punching and the S Mount

January 30th, 2009 In Techniques | 6 Comments

Eddie Bravo talks about punching from the mount in MMA and how to take the S mount arm bar into the Spider Web position.